Zhe Jiang Province，China biggest QILONG 365 JUMPING ISLAND trampoline park is opening
Trampoline is a good sport for everyone:
1. Oxygen supplement effect
Trampoline is a very good aerobic exercise. Trampoline can promote blood circulation and enhance the oxygen-carrying capacity of the blood. This will increase the body's immunity and reduce the risk of cancer.
2. Prevent disease
The large-scale trampoline jumping exercise can promote the circulation of blood, lymph fluid and various body fluids throughout the body, thereby achieving the effect of preventing and reducing diseases. Such as reducing cholesterol and triglyceride levels, preventing kidney stones, enhancing cardiopulmonary function, balancing blood pressure, improving physical coordination, and helping sleep.
3. Prevent or reduce obesity symptoms
Compared to other common sports such as jogging, trampoline is one of the more calorie-burning fitness methods. Data show that ten minutes of continuous jumping is equivalent to the calories burned for half an hour of jogging. Therefore, long-term adherence to trampoline exercise can help promote metabolism, improve fat oxidation, and prevent and reduce obesity symptoms.
4. Amazingly entertaining
Trampoline is not only a good fitness activity, it is also amazingly entertaining. Human nature is the yearning to fly. This sport is also the best memory of many people in childhood. Therefore, trampoline has the charm to keep children away from sofas and computers.
Trampoline exercise is a very decompression exercise. Jumping upwards can make people forget themselves. The feeling of weightlessness can make the body and mind more concentrated and forget the unpleasant things. If you have a lot of work pressure, you must experience it.
Trampoline is also a very funny sport now,Free jumping,Dodge ball area,Dunk zone,Pyramid, Ninja court,Climbing area and etc.