At present, the indoor trampoline park is a leisure place in the rhythm of people's modern life, allowing fast-paced people to feel the joy of pleasure while exercising.
Indoor trampoline park is usually composed of a variety of functional items, including rock climbing, sponge pool, professional jumping, fancy dunk, dodge ball, and so on. The playing methods of various functional items are different. When children enter the venue, put on a pair of trampoline socks equipped in the venue and jump freely in the venue!
This kind of children's indoor trampoline park is mainly built in large commercial centers, shopping centers, sports centers, large communities and other places where people gather. Naturally, there are not a few people to experience it. In order to ensure the safety of the experimenters, when the number of people in the venue is too large, the coaches will stop selling tickets when they can't take into account. Especially in some holidays, it can be said that one ticket is hard to get, which shows its popularity.
Benefits of trampoline training for children:
1. Intelligence development:
Trampoline can promote brain development and develop intelligence, for example, try some physically difficult actions. Children constantly discover new skills that can be carried out on the trampoline and learn to insist on strengthening perseverance. Adherence can help build children's self-esteem, especially for children who can use trampoline independently.
2. Strengthen balance and coordination:
Bouncing on the trampoline helps children keep their balance of gravity, because children should always resist with the elasticity when using the trampoline. The use of trampoline can also promote balance in other activities.
3. Muscle and joint development
Trampoline can strengthen muscle strength and stretch, improve flexibility, increase bone density and joint strength, and well develop core and lower limb strength.
4. Cardiovascular health
Bouncing on the trampoline can strengthen the heart muscle. Cardiopulmonary exercise can enhance the heart and pulse beat, strengthen the main muscles to build a healthy cardiovascular system. Kutiao trampoline jumping is a low-impact exercise that can avoid excessive stress on joints like other cardio or aerobic exercises.
